Self-Care and The Four Elements: Finding Balance with Earth, Fire, Air and Water
Date: Saturday, June 7, 2025
Time: 9am - 11am Pacific Time
Duration: Approx 2 hours
Location: Live on Zoom Conference (Link will be provided via email after purchase)
Cost: $40
Description: This is an introductory Self-Care and The Four Elements workshop on how you can use the four elements to restore balance and harmony into your life and promote your wellbeing. Are you feeling stuck somewhere in your life? Or maybe your mind can’t stop racing and your thoughts repeat over and over again on a hamster wheel. Maybe you’ve lost your passion in a creative endeavour. All of these and more can indicate an imbalance of the four elements. Working with the elements and making adjustments to their presence in aspects of our lives can help us feel balanced, supported and validated.
In this workshop, there will be a general overview of each element, its vibrational essence and the healing power it holds. This will be followed by a meditation where you will learn tools that facilitate a sense of stability and security for your body, clear away energy that is not supporting you and how to renew your natural vibrant state of being. We’ll then explore some exercises in meditation to become familiar with each of the four elements, how we react to them, what do they inspire within us, do we have a physical, mental or emotional reaction in their presence. We’ll also play with how we can use the elements to heal and restore balance and flow into events, projects, work spaces, our emotional, mental, and spiritual well-being and anywhere else that we are in need of renewal and balance.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com
Date: Saturday, June 7, 2025
Time: 9am - 11am Pacific Time
Duration: Approx 2 hours
Location: Live on Zoom Conference (Link will be provided via email after purchase)
Cost: $40
Description: This is an introductory Self-Care and The Four Elements workshop on how you can use the four elements to restore balance and harmony into your life and promote your wellbeing. Are you feeling stuck somewhere in your life? Or maybe your mind can’t stop racing and your thoughts repeat over and over again on a hamster wheel. Maybe you’ve lost your passion in a creative endeavour. All of these and more can indicate an imbalance of the four elements. Working with the elements and making adjustments to their presence in aspects of our lives can help us feel balanced, supported and validated.
In this workshop, there will be a general overview of each element, its vibrational essence and the healing power it holds. This will be followed by a meditation where you will learn tools that facilitate a sense of stability and security for your body, clear away energy that is not supporting you and how to renew your natural vibrant state of being. We’ll then explore some exercises in meditation to become familiar with each of the four elements, how we react to them, what do they inspire within us, do we have a physical, mental or emotional reaction in their presence. We’ll also play with how we can use the elements to heal and restore balance and flow into events, projects, work spaces, our emotional, mental, and spiritual well-being and anywhere else that we are in need of renewal and balance.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com
Date: Saturday, June 7, 2025
Time: 9am - 11am Pacific Time
Duration: Approx 2 hours
Location: Live on Zoom Conference (Link will be provided via email after purchase)
Cost: $40
Description: This is an introductory Self-Care and The Four Elements workshop on how you can use the four elements to restore balance and harmony into your life and promote your wellbeing. Are you feeling stuck somewhere in your life? Or maybe your mind can’t stop racing and your thoughts repeat over and over again on a hamster wheel. Maybe you’ve lost your passion in a creative endeavour. All of these and more can indicate an imbalance of the four elements. Working with the elements and making adjustments to their presence in aspects of our lives can help us feel balanced, supported and validated.
In this workshop, there will be a general overview of each element, its vibrational essence and the healing power it holds. This will be followed by a meditation where you will learn tools that facilitate a sense of stability and security for your body, clear away energy that is not supporting you and how to renew your natural vibrant state of being. We’ll then explore some exercises in meditation to become familiar with each of the four elements, how we react to them, what do they inspire within us, do we have a physical, mental or emotional reaction in their presence. We’ll also play with how we can use the elements to heal and restore balance and flow into events, projects, work spaces, our emotional, mental, and spiritual well-being and anywhere else that we are in need of renewal and balance.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com