Upcoming Classes & Events
Calendar of Events
For Event information, scroll down below!
Learn about our classes
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In this 60 minute class, we will take a meditation journey with a different gem, stone or crystal each month. Each gem, crystal or rock created by the earth possesses unique vibrational elements much like having its own personality. We are able to gain greater awareness in our own journeys, problems, situations etc by spending time with the energy of each stone and working with it to help guide or receive information that will benefit us. Class will begin with a brief overview of the highlighted gem, crystal or stone and then we will dive into a meditation that will help facilitate connecting to its potent energetic wisdom. The meditation will help support your unique relationship with the gem, stone or crystal as everyone’s experience may be different. You are welcome to have some of the featured stone with you during the meditation but it is not necessary!
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In this 75 minute monthly class for women, we will explore teachings that help us to magnify our radiance and nurture us having and expressing our feminine energy. We will use meditation tools designed for the female body that facilitate shifting our energy so that we have more of our own true essence and let go of whatever is creating discomfort or blocking us. As we let go of that which doesn’t serve our greatest good, we make more room to have what we do want in our lives. Class will begin with a brief overview of the featured topic to prepare for the meditation. We will then move into a meditation where we will practice the tools that support the female body and allow us to shift our energy. Next we will go on a visualization journey and build energetic momentum to assimilate the teaching and then close with a short meditation. Class topics will be weaved with wisdom from nature, the cosmos and the four elements. Our goal is to be renewed with a greater appreciation of our female radiance and ease in expressing it in our lives.
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In this meditation series, we will explore how the four elements can help us find our way back to center. Are you feeling stuck somewhere in your life? Or maybe your mind can’t stop racing and your thoughts repeat over and over again on a hamster wheel. Maybe you’ve lost your passion in a creative endeavour. All of these and more can indicate an imbalance of the four elements. Working with the elements and making adjustments to their presence in aspects of our lives can help us feel balanced, supported and validated. We can shift out of discomfort into a state of ease. Classes will focus on the elements and how to incorporate their medicine into our daily lives to promote our self-care and wellness. By developing an awareness of excess and deficiencies of each element we will learn how they are flowing in our lives so that we can find our way back to feeling in harmony and balance.
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In this meditation series, we will use the act of creativity to promote our wellness. While we are engaged in creative activities, healing processes are occuring in our physical and emotional bodies. We can separate from anything causing us anxiety or worry or being caught in our minds thinking and obsessing. Our nervous system, which is a central component to our emotional and mental wellbeing, is made up of two opposing elements. The sympathetic nervous system is associated with fight or flight response and the parasympathetic is associated with relaxation, digestion, healing and regeneration. The parasympathetic nervous system is encouraged to work while we are engaged in creative activity. Systems within our bodies can relax, heal internally and our cells can regenerate. This class will allow us to slow down, relax and put our whole selves at ease. We will start class with a meditation to help support the nervous system and then we’ll participate in a creative activity to further our well-being.
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In this 40 minute class, we will prepare ourselves a cup of tea and find our comfy chairs to enjoy a meditation with the goal of experiencing relaxation, calm and tranquility. Drinking a cup of tea at a coffee shop is different than during meditation. Holding the cup with both of your hands, you are present. You are not caught in the past or the future, you can find a sense of peace in the moment of stillness. Even this simple act can be a moment that brings peace and enjoyment and an opportunity to slow down and tune in to your own rhythm. You can enjoy the tea’s fragrance, the warmth of the cup in your hands, and become aware of all that went into creating your cup of tea…the plant that grew in the earth, the water and sun that gave it life to grow, the person who harvested and packaged it and all that happened so that it found its way to you. In this meditation we can create a moment that is a source of nourishment.
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This series for women explores the dynamics of the moon’s phases and how it can support us in our own rhythms and cycles. We will look at the phases as a whole and how we can relate it back to our own lives and journeys. As a woman, our connection to the moon is necessary for our own wellness and vitality. As we align ourselves to the movement of the moon’s phases, we are guided, balanced and supported by its potent power to create and manifest what we want for ourselves.
Spark Your Creativity and Let It Flow: Digital Vision Boarding & Meditation Workshop
Duration: Approx 2 hours
Location: Live on Zoom Conference(Link will be provided via email after purchase)
Cost: $35
Materials Needed:
Canva Account (this can be the free version - Signup on Canva.com)
Laptop or desktop computer
Topic for Vision Board (i.e. Career, Romance, Creating More Joy and Harmony in Relationships etc)
Description: In this Makers Meditation class, we will explore how to use Canva to create a digital vision or mood board to help assist our creative flow. Sometimes we can feel a bit blocked in a creative project or we want to make a change in our lives like start a new career or move but we are not sure where to begin. Vision boards can help us get the energy moving and enlighten our path ahead. Before class, think of a topic you’d like to create a mood board for…maybe there’s a room you’ve been thinking of re-decorating, or you want to make a change in your social life..whatever it is, come prepared with it to class. Class will begin with a meditation to facilitate the creative process. This will be followed by step by step instruction on how to use Canva to create the vision board. There will be time dedicated for each participant to create their own vision board and then a final meditation to help shift the energy to allow your visions to come to life. Class will close with time for sharing about your process and discovery. Canva is an intuitive and easy to use digital design platform. You do not need to purchase a subscription to Canva, and can use the free version for this class.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com
Radiant Woman Meditation: Planting Seeds to Allow Your Feminine Essence to Bloom
Duration: Approx 1 hour 15 minutes
Location: Live on Zoom Conference (Link will be provided via email after purchasing class)
Cost: $30
Open to All Women
Description: In the Radiant Woman Meditation series, we will explore teachings that help us to magnify our radiance and nurture us having and expressing our feminine energy. This class our focus is on creating more space for our feminine essence to bloom within all aspects of our lives. As we travel on our path, how our female energy is flowing through us may get altered from its optimal state depending on our environments, how we were raised, culture, societal norms and a myriad of other factors. The goal of this class is to clear away anything that is constricting or limiting our ability to have our feminine energy so that it can help support us feeling validated, fulfilled, and radiant. We may feel pressure to do things in a more active, structured way versus allowing space for stillness and being in a magnetic and receptive rhythm in tune to our own beings. We will start class with a brief overview of the topic then go into a meditation and learn tools that are designed to help support wellness of the female body. We’ll then take a visualization journey to help liquify and assimilate the teaching and close with a final short meditation.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?:Email hello@reignbowmoon.com
Sparkles and Stones: Tanzanite
Duration: Approx 1 hour
Location: Live on Zoom Conference (Link will be provided via email after purchase)
Cost: $25
Description: In the Sparkles and Stones meditation series, we take a meditation journey with a different gem, stone or crystal each class. In this class we will meditate with Tanzanite. Each gem, crystal or rock created by the earth possesses unique vibrational elements much like having its own personality. We are able to gain greater awareness in our own journeys, problems, situations etc by spending time with the energy of each stone and working with it to help guide or receive information that will benefit us. Class will begin with a brief overview of Tanzanite and then we will dive into a meditation that will help facilitate connecting to its potent energetic wisdom. The meditation will help support your unique relationship with the Tanzanite as everyone’s experience may be different. You are welcome to have some Tanzanite with you during the meditation but it is not necessary!
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com
Self-Care and The Four Elements: Finding Balance with Earth, Fire, Wind and Water
Duration: Approx 2 hours
Location: Live on Zoom Conference (Link will be provided via email after purchase)
Cost: $40
Description: This is an introductory Self-Care and The Four Elements workshop on how you can use the four elements to restore balance and harmony into your life and promote your wellbeing. Are you feeling stuck somewhere in your life? Or maybe your mind can’t stop racing and your thoughts repeat over and over again on a hamster wheel. Maybe you’ve lost your passion in a creative endeavour. All of these and more can indicate an imbalance of the four elements. Working with the elements and making adjustments to their presence in aspects of our lives can help us feel balanced, supported and validated.
In this workshop, there will be a general overview of each element, its vibrational essence and the healing power it holds. This will be followed by a meditation where you will learn tools that facilitate a sense of stability and security for your body, clear away energy that is not supporting you and how to renew your natural vibrant state of being. We’ll then explore some exercises in meditation to become familiar with each of the four elements, how we react to them, what do they inspire within us, do we have a physical, mental or emotional reaction in their presence. We’ll also play with how we can use the elements to heal and restore balance and flow into events, projects, work spaces, our emotional, mental, and spiritual well-being and anywhere else that we are in need of renewal and balance.
Cancellation/Refund Policy: Reignbow Moon does not offer refunds or exchanges on class bookings and all sales are final. If you are unable to make class live, you will receive a Zoom recording link once class is completed and it will be available to stream for 30 days.
Questions?: Email hello@reignbowmoon.com