Being brilliant and experiencing ease and grace in a female body

I was inspired to develop this class series by my own journey in finding fullfillment in a female body. I spent five years dedicated to learning how to work with the female energy systems to nourish and cultivate ease and grace in every life. As I grew more aware of how to nurture my female energy, I connected to my inner power and aligned myself more and more with what served my greatest good. I also became aware of how many limits and pressures exist in the world today that could limit or diminish the ability to connect with female energy. I wanted to develop a class series that created space for women to connect and honor their female energy, teach meditation tools that support the female body and explore wisdom of the divine feminine found in the natural world around us.

For women to feel whole and fulfilled, we must receive. This is found in a state of stillness, not doing. Female energy is rhythmic, intuitive, mysterious, and magnetic. Many of us operate in a reality where action and doing is celebrated and we are managing many demands. There are structured schedules and we are taught to develop linear goals and timelines. This can often lead to feelings of guilt or invalidation if we are not accomplishing something or not creating a certain way. This class series opens up our ability to let the “shoulds” and “I must do’s” clear away and let our own magical rhythms have space to create so we may experience wholeness and fulfillment in our lives.

Class will begin with a brief discussion on the highlighted topic to get the energy within ourselves bubbling to the surface. Then we will move into a meditation so that the energy that emerged is able to clear away and we are able to have more of our own organic essence. You will be guided on how to use meditation tools that support the female body and shift your energy. We’ll then go on a meditation journey which helps the spirit bring to life the teaching so that the body can experience it more fully. Class will close with a short final meditation to recalibrate our energy and help us step into a renewed state of being.